The Yoga company UK

Day: Every Tuesday
Time: 6pm
Price: £2.50

This class is appropriate for all students seeking the benefits of a nourishing practice. This powerful healing practice links Asanas (postures), pranayama (breath), and vinyasa (movement). This class will improve your range of motion and joint mobility while reducing pain and stress in the body. This class will give you a richer, deeper, more forgiving understanding of yourself, mind, body & soul.

For more information please contact Madalaine on 07860 206123 or Theyogacompanyuk@gmail.com